Sunday, November 30, 2008

Currently... ...


Nerdy me...
Currently engaging in mugging...
Suffering from a congested mind...

Akinesia.Aphasia.Agnosia.Apraxia.Ataxic.Athetosis.Bradykinesia.Dysynergnia.
Dysmetric.Dysdiadochokinesia.
Maybe, we will one day end up with all these conditions after so much studying.

Pray hard that I trash Neuroscience exam on Tuesday!!!
And strive for Cardiopulmonary exam on Wednesday followed by Musculoskeletal Dysfunction Diagnosis practical exam on Friday!!!

Good luck Stay Calm Strive for the best.

Staying Motivated!!! ^^ Thanks to you. ",

林俊傑 & 蔡卓妍 - 小酒窩

有一天, 很想擁有这样一片屬於自己的MV. 真的很甜蜜啊。。。 。。。^^ ^^
这首歌, 我聽了一百多遍了。。。 。。。 
JJ 的另一首杰作。。。 。。。 

JJ: 我還在尋找 一個依靠和一個擁抱
誰替我祈禱 替我煩惱 為我生氣為我鬧

Sa: 幸福開始有預兆 緣分讓我們慢慢緊靠
然后孤單被吞沒了
我倆變得有話聊 有變化了

JJ & Sa: 小酒窩常見到 是你最美的記號
Sa: 我每天睡不著 想念你的微笑
JJ & Sa: 你不知道 你對我多麼重要
Sa: 有了你生命完整的剛好

JJ & Sa: 小酒窩常見到 迷人的無可救藥
JJ: 我放慢了步調 感覺像是盒資料
JJ & Sa: 終於找到心有靈犀的美好
一輩子暖暖的好
我永遠愛你到老

Sa: 幸福開始有預兆 緣分讓我們慢慢緊靠
然后孤單被吞沒了
我倆變得有話聊 有變化了

JJ & Sa: 小酒窩常見到 是你最美的記號
Sa: 我每天睡不著 想念你的微笑
JJ & Sa: 你不知道 你對我多麼重要
Sa: 有了你生命完整的剛好

JJ & Sa: 小酒窩常見到 迷人的無可救藥
JJ: 我放慢了步調 感覺像是盒資料
JJ & Sa: 終於找到心有靈犀的美好
一輩子暖暖的好
我永遠愛你到老

JJ & Sa: WO~小酒窩常見到 迷人的無可救藥
JJ : 我放慢了步調 感覺像是盒資料
JJ & Sa: 終於找到心有靈犀的美好
一輩子暖暖的好
我永遠愛你到老

JJ singing Cantonese!

林俊杰, 蔡卓妍 - 小酒窩(粵語版)

Life's perspective from a 'down-to-earth' view

This speech is indeed a highly recommendable read, especially for Singaporeans out there. Hope it inspires you like how it has inspired me. Enjoy. The meaning of life. :)


Interesting take.
Adrian Tan is a litigation lawyer at one of Singapore's leading law firms.
Outside the courtroom, he is known for a variety of funny things, including
The Teenage Textbook, which he wrote in the late 1980s. The book became a
cult classic among students of that generation and was adapted into a film
10 years later.


Adrian was the guest-of-honour at an NTU convocation ceremony last week, and
this is Adrian's speech to the graduating class of 2008:


Life and How to Survive It

I must say thank you to the faculty and staff of the Wee Kim Wee School of
Communication and Information for inviting me to give your convocation
address. It's a wonderful honour and a privilege for me to speak here for
ten minutes without fear of contradiction, defamation or retaliation. I say
this as a Singaporean and more so as a husband.


My wife is a wonderful person and perfect in every way except one. She is
the editor of a magazine. She corrects people for a living. She has honed
her expert skills over a quarter of a century, mostly by practising at home
during conversations between her and me.


On the other hand, I am a litigator. Essentially, I spend my da! y telling
people how wrong they are. I make my living being di! sagreeab le.


Nevertheless, there is perfect harmony in our matrimonial home. That is
because when an editor and a litigator have an argument, the one who
triumphs is always the wife.


And so I want to start by giving one piece of advice to the men: when you've
already won her heart, you don't need to win every argument.


Marriage is considered one milestone of life. Some of you may already be
married. Some of you may never be married. Some of you will be married. Some
of you will enjoy the experience so much, you will be married many, many
times. Good for you.


The next big milestone in your life is today: your graduation. The end of
education. You're done learning.

You've probably been told the big lie that 'Learning is a lifelong process'
and that therefore you will continue studying and taking masters' degrees
and doctorates and professorships and so on. You know the sort of people who
tell you that? Teachers. Don't you think there is some measure of conflict
of interest? They are in the business of learning, after all. Where would
they be without you? They need you to be repeat customers.


The good news is that they're wrong.


The bad news is that you don't need further education because your entire
life is over. It is gone. That may come as a shock to some of you. You're in
your teens or early twenties. People may tell you that you will live to be
70, 80, 90 years old. That is your life expectancy.


I love that term: life expectancy. We all understand the term to mean the
average life span of a group of people. But I'm here to talk about a bigger
idea, which is what you expect from your life.


You may be very happy to know that Singapore is currently ranked as the
country with the third highest life expectancy. We are behind Andorra and
Japan, and tied with San Marino. It seems quite clear why people in those
countries! , and ours, live so long. We share one thing in common: our
football teams are all hopeless. There's very little danger of any of our
citizens having their pulses raised by watching us play in the World Cup.
Spectators are more likely to be lulled into a gentle and restful nap.

Singaporeans have a life expectancy of 81.8 years. Singapore men live to an
average of 79.21 years, while Singapore women live more than five years
longer, probably to take into account the additional time they need to spend
in the bathroom.


So here you are, in your twenties, thinking that you'll have another 40
years to go. Four decades in which to live long and prosper.

Bad news. Read the papers. There are people dropping dead when they're 50,
40, 30 years old. Or quite possibly just after finishing their convocation.
They would be very disappointed that they didn't meet their life expectancy.

I'm here to tell you this. Forget about your life expectancy.

After all, it's calculated based on an average. And you never, ever want to
expect being average.


Revisit those expectations. You might be looking forward to working, falling
in love, marrying, raising a family. You are told that, as graduates, you
should expect to find a job paying so much, where your h! ours are so much,
where your responsibilities are so much.


That is what is expected of you. And if you live up to it, it will be an
awful waste.


If you expect that, you will be limiting yourself. You will be living your
life according to boundaries set by average people. I have nothing against
average people. But no one should aspire to be them. And you don't need
years of education by the best minds in Singapore to prepare you to be
average.

What you should prepare for is mess. Life's a mess. You are not entitled to
expect anything from it. Life is not fair. Everything does not bal! ance out
in the end. Life happens, and you have no control ove! r it. Go od and bad
things happen to you day by day, hour by hour, moment by moment. Your degree
is a poor armour against fate.


Don't expect anything. Erase all life expectancies. Just live. Your life is
over as of today. At this point in time, you have grown as tall as you will
ever be, you are physically the fittest you will ever be in your entire life
and you are probably looking the best that you will ever look. This is as
good as it gets. It is all downhill from here. Or up. No one knows.


What does this mean for you? It is good that your life is over.

Since your life is over, you are free. Let me tell you the many wonderful
things that you can do when you are free.

The most important is this: do not work.

Work is anything that you are compelled to do. By its very nature, it is
undesirable.

Work kills. The Japanese have a term 'Karoshi', which means death from
overwork. That's the most dramatic form of how work can kill. But it can
also kill you in more subtle ways. If you work, then day by day, bit by bit,
your soul is chipped away, disintegrating until there's nothing left. A rock
has been ground into sand and dust. ?< BR>There's a common misconception
that work is necessary. You will meet people working at miserable jobs. They
tell you they are 'making a living'. No, they're not. They're dying,
frittering away their fast-extinguishing lives doing things which are, at
best, meaningless and, at worst, harmful.

People will tell you that work ennobles you, that work lends you a certain
dignity. Work makes you free. The slogan 'Arbeit macht frei' was placed at
the entrances to a number of Nazi concentration camps. Utter nonsense.



Do not waste the vast majority of your life doing something you hate so that
you can spend the small remainder sli! ver of your life in modest comfort.
You may never reach that end anyway.


Resist the temptation to get a job. Instead, play. Find something you enjoy
doing. Do it. Over and over again. You will become good at it for two
reasons: you like it, and you do it often. Soon, that will have value in
itself.


I like arguing, and I love language. So, I became a litigator. I enjoy it
and I would do it for free. If I didn't do that, I would've been in some
other type of work that still involved writing fiction ?probably a sports
journalist.



So what should you do? You will find your own niche. I! don't imagine you
will need to look very hard. By this time i! n your l ife, you will have a
very good idea of what you will want to do. In fact, I'll go further and say
the ideal situation would be that you will not be able to stop yourself
pursuing your passions. By this time you should know what your obsessions
are. If you enjoy showing off your knowledge and feeling superior, you might
become a teacher.


Find that pursuit that will energise you, consume you, become an obsession.
Each day, you must rise with a restless enthusiasm. If you don't, you are
working.


Most of you will end up in activities which involve communication. To those
of you I have a second message: be wary of the truth. I'm not asking you to
speak it, or write it, for there are times when it is dangerous or imposs!
ible to do those things. The truth has a great capacity to offend and
injure, and you will find that the closer you are to someone, the more care
you must take to disguise or even conceal the truth. Often, there is great
virtue in being evasive, or equivocating. There is also great skill. Any
child can blurt out the truth, without thought to the consequences. It takes
great maturity to appreciate the value of silence.


In order to be wary of the truth, you must first know it. That requires
great frankness to yourself. Never fool the person in the mirror.


I have told you that your life is over, that you should not work, and that
you should avoid telling the truth. I now say this to ! you: be hated.


It's not as easy as it sounds. Do you know anyone who hates you? Yet every
great figure who has contributed to the human race has been hated, not just
by one person, but often by a great many. That hatred is so strong it has
caused those great figures to be shunned, abused, murdered and in one famous
instance, nailed to a cross.

One does not have to be evil to be hated. In fact, it's often the case that
one is hated precisely because one is trying to do right by one's own
convictions. It is far too easy to be liked, one merely has to be
accommodating and hold no strong convictions. Then one will gravitate
towards the centre and settle into the average. That cannot be your role.
There are a great many bad people in the world, and if you are not offending
them, you must! be bad yourself. Popularity is a sure sign that you are
doing something wrong.


The other side of the coin is this: fall in love.

I didn't say 'be loved'. That requires too much compromise. If one changes
one's looks, personality and values, one can be loved by anyone.

Rather, I exhort you to love another human being. It may seem odd for me to
tell you this. You may expect it to happen naturally, without deliberation.
That is false. Modern society is anti-love. We've taken a microscope to
everyone to bring out their flaws and shortcomings. It far easier to find a
reason not to love ! someone, than otherwise. Rejection requires only one
reason. L! ove requ ires complete acceptance. It is hard work ?the only kind
of work that I find palatable.

Loving someone has great benefits. There is admiration, learning, attraction
and something which, for the want of a better word, we call happiness. In
loving someone, we become inspired to better ourselves in every way. We
learn the truth, the worthlessness of material things. We celebrate being
human. Loving is good for the soul.

Loving someone is therefore very important, and it is also important to
choose the right person. Despite popular culture, love doesn't happen by
chance, at first sight, across a crowded dance floor. It grows slowly,
sinking roots first before branching and blossoming. It is not a silly weed,
but a m! ighty tree that weathers every storm.

You will find, that when you have someone to love, that the face is less
important than the brain, and the body is less important than the heart.

You will also find that it is no great tragedy if your love is not
reciprocated. You are not doing it to be loved back. Its value is to inspire
you.

Finally, you will find that there is no half-measure when it comes to
loving someone. You either don't, or you do with every cell in your body,
completely and utterly, without reservation or apology. It consumes you, and
you are reborn, all the better for ! it.


Don't work. Avoid telling the truth. Be hated. Love someone.


You're going to have a busy life. Thank goodness there's no life expectancy.

Saturday, November 22, 2008

Some reflections

I chose not to travel far tomorrow so that it gives me ample time for sleep and rest. Every things in life has its give and take. We ,humans, can never achieve every single thing we want. Our wants are frustratingly infinite. It is up to our choice to choose the the things we desire and not feel regretful with it. I might miss the chance of seeing the breath-taking view of Long Island but having a massage in the relaxation room and a great movie tonight really did make my day. I do not need too much stimulation in times of great stress like now. I had really love to see the beautiful scenery off-shore HK but the trip would be too exhausting. I had to wait the pros and cons.

Today, when I sat down and thought about life, I realised that my whole mind was blank when I asked myself the most significant events or activities that I did during those busy and fulfilling days last year. Everything seems so great, so happy but none really did impinge on my mind too significantly. I did too many different things with too many people, I participated in too many different forms of activities including social dancing, Taekwondo, Kick boxing, Jazz Dance, Aerobic Dance, TaiChi, Hyerobics, Yogalates, partying etc. etc. and going for all sorts of courses. My life was absolutely crazy and mad! I basically work all days and nights to a point that I felt guilt gushing over me if I was not working. And I was miraculously able to cope with my studies and became one of the top in class. It was like a dream, a year of zeal and blizzard and I couldn't believe I had survived through it. At that time of arrival in Hong Kong, I wanted to try everything I possibly could and I nearly did. Now, I see an overdose of "to-seems-familiar" faces in school. I told myself that it's time for me to tone down and get focus with something. That's actually partly the reason I spent so much taking Pilates Courses outside school. I have possibly somehow found my area of interest after so much try-outs last year. This year, I have also wished to develop deeper relationships with some dear friends at school but there are just so much limitations to it. Sometimes, at some points in life, it kind of upset me.

Next year, I would actually like to get the chance to travel around mainland China, but seriously, I need a travel companion. Just some thoughts for now.


Everybody I know in university is getting so stress! I extremely agree with my brother (Mer Mer Gor) mentioning about the "high stress peak" that we would have each week! Sleep deficient is really making life too tiring and awful but university forces you to have a taste of it if you wants to have good grades (take note: it's not to ensure but the desire to achieve good grades!). And university is the time where you still enjoy the privileges and freedom to be entitled to discounts and do the most absurd things you want to do. Basically, all of us do not want to miss these chances! As a result, we continue to harm our body and brain neurons by giving up our sleep which is so crucial for us. Oh well, that's life!

Most importantly, we are happy at the end of day. That's when you know there is someone out there for you and giving support in everything you do. Even if you are the most loneliness person on Earth but if you believe in God, you will get through life. It's because God always know your existence and loves you. I know there is people in life that cares about my existence and loves me too. That's the reason I feel so blessed and keep me motivated through stressful and tough times.


I had used the word "hell" to describe the week after next but I was told to use positive words... "CHALLENGING AND STIMULATING" should do fine! Here I am for it, preparation shall start tomorrow!

JIA YOU in life!!!

Think of the thousands and millions people are getting laid off... ... :(
Our level of stress might seem so trivial...

Monday, November 17, 2008

Stress. Random Post.

Stress. Exams after exams crashing with assignments and presentations. The problem is --- there is no such thing as holiday to look forward to after all these. It will be my clinical time --- a time to face another level of challenge out in the real world. Will I be able to join the trip to Long Island with the Year 1 this Saturday? Clinical reasoning today was of a level of challenge, I identified that Wong KK had nerve impingement presenting sciatica, well, I missed out on specifying the problem of disc protrusion. Anyway, I feel kinda of satisfied knowing the diagnosis actually! :P The other question was too general to go into too much of details. What do AMY wants? Hmm.

Planning to go to Venetian Macau this Christmas for 2 days 1 night!!!
http://www.venetianmacao.com
Gotta start saving some money. Pilates course are causing me tonnes of savings.

Back to working on Critical Inquiry exam tml! ><

Current nickname: 咩咩哥,蜘蛛仔肯尼士,PT同學們和各国的朋友,我們要加油啊!!!JIA YOU!

Wednesday, November 12, 2008

Cinderella

Today, I went watching Cinderella Musical with my roomie at HK cultural centre! Wow! This is my 4th musical of the year and my 1st time in HK! The music was average but the props were real great! Really enjoyed it!!! Well, it's stuff I loved!!! ^^ ^^
The stage.

Magnificent staircase!!!



At my seat! The Grand Circle!

Ten minutes ago.
A song from Cinderella.Enjoy. :D


Before that we went strolling along the Avenue of Stars.
A real beautiful starry night. Nice Skyline. Wind breeze.


Finally got a pic with AndyLau handprint! ^^

HK panorama suffering from spatial problems. :P


Back to reality. 0800 to 2300 non-stop of work tml. :P

Entering november.

My favourite KFC delivery in HK! :P
Long since I ordered it. ^^


Tao Payoh in HK??? ^^
How interesting!

The CMI chicken rice! Singaporeans will know what I mean :P The chili is not even chili!!! arrr... In the first place, do Tao Payoh had good food???





Friday --- Saturday
OxfamTrailWalker 2008 on-field physiotherapy service!
An annual charity walk, covering 100 kilometres of hilly terrain.
Spot me! Spent my whole cold night from 10pm to 8am up on the hill dealing with brave painful walkers. Everybody seems happy but we are actually real lethargic! awww

The other side of HK. Real breath-taking. ^^
峨嵋山!!!
I actually climbed up onto the BALL high up in the hill on the background when i was young!Maybe, it's too bright to be seen! Daddy will know!

It's never glorious to do on-field but having known the fact your service really helped them just make you happy and satisfied. At the most absurd time, providing the most absurd service.

Inside the tent with our only "hard bed" for back pain patients

Outside the tent

Our 2 senior physio falling asleep :)
We really learn a lot from you guys! Thanks! Cheers!

Friday, November 07, 2008

Fun Friendship Achievement

Adventure camp 2008.
One of the greatest camp I have ever been since my officer course training. It's really really nice meeting all of you. Keep in touch. ^^




Pictures of some of the games we played. Really wonderful memories of HK. :D

The graduation wall
With just humans. Like us. Simply us.


The energy-consuming game!
After climbing up the poles with much difficulties. It's time to parachute!

Up on the GIANT LADDER!!!
Imagine I actually pulled that guy up at some level. Challenging! A real sense of satisfaction. Thanks for the hard work!




On the Balance Beam!
It was so scary up there! The view is too magnificent for me to feel secure. Vibrating legs and body! Actually they even took a video of me, screaming! :P Really exciting though.


Climbing up the web with Bi!!! ^^
We did it so successfully! Thanks for the pull! ^^ YEA! Transformed spider! :D




Our group performing. ^^ ^^
Imitating the variety show in HK! :D



At post-camp meeting. ^^
An extremely fun bunch of friends to be with. It really makes me forget all my worries for a moment or two. :D





Charging Chui? ^^ ^^


The views from our room at camp. :D
Love the feeling of getting away from the city.

Tuesday, November 04, 2008

These days.

Adventure camp for the weekend was superb although I had gotten myself bruised all over my leg and muscle aches all over my body. Basically, I love the camp! It's a camp without any competitiveness, it solely focused on achieving a single goal together, as a whole group. I got myself flying high up in the sky, squashed among people, lifted up by strong muscular guys and sharing my most deepest thoughts without any unnecessary worries. My instructor stimulated my thoughts and gave me an answer to some questions lingering within myself. Actually is an answer left unanswered, it requires my maturation to fully answer the question. Experience. Maturation. I am, indeed, entering the world of adulthood. A world of independence and complexity. Whether or not I am to step forward, it goes back to my own choices.

Today, I have recieved all my grades for my mid-term.
A+ A A B+ C
Well, I consider myself not doing quite well. I am not trying to have high expectation but one single letter should not have appear on the list. Hmm. And I shouldn't be talking about it anymore. Strive on. Finals is 2 weeks away. Yes. Exams are here to haunt again!

Played everything I could last Friday, in a day. Unbelievable. It would only happen in a place called Hong Kong.

That day,
Movie ---High School Musical III
Shopping
Ice Skating
Gym
Snooker
Homework


This round of high school musical is indeed real touching, maybe, it reflected my own life experiences? I dunno. But here are some touching songs. Highly recommend by me. :D
Can I Have This Dance
One lovely scene in the movie.
Love the dance move. Love the song. Love the lyrics.

[Gabriella]
Take my hand, take a breath
Pull me close and take one step
Keep your eyes locked on mine,
And let the music be your guide.


[Troy, Gabriella]
Won't you promise me (now won't you promise me, that you'll never forget)
We'll keep dancing (to keep dancing) wherever we go next

(chorus)
It's like catching lightning the chances of finding someone like you
It's one in a million, the chances of feeling the way we do
And with every step together, we just keep on getting better
So can I have this dance (can I have this dance)
Can I have this dance

[Troy]
Take my hand, I'll take the lead
And every turn will be safe with me
Don't be afraid, afraid to fall
You know I'll catch you through it all


[Troy, Gabriella]
And you can't keep us apart (even a thousand miles, can't keep us apart)
'Cause my heart is (cause my heart is) wherever you are


[Gabriella And Troy]
Oh no mountains too high enough, oceans too wide
'Cause together or not, our dance won't stop
Let it rain, let it pour
What we have is worth fighting for
You know I believe, that we were meant to be



High School Musical 3
Just Wanna Be With You


Ryan: I got a lot a things
I have to do,
Ryan: All these distractions our futures coming soon
Ryan:Were being pulled
Ryan and Kelsi:A hundred different directions
Ryan:But whatever happens
Both:I know i've got you
Ryan:Your on my mind, your in my heart
Both:It doesnt matter where we are

Ryan: We'll be alright
Both:Even if we're miles apart


Troy and Gabriella: All, I wanna do
is be with you,
be with you
There's nothin' we can't do
I just wanna be with you
Only you
No matter where life takes us nothin' can break us apart
Troy:You know it's true
Both:I just wanna be with you
Gabriella: Heeeeeeeeeey
Troy: Just Be With You
Gabriella: Oh, Yeah, Yeah.



Booked tickets home this Chinese New Year!!! So looking forward to it!!!

Saturday, November 01, 2008

Temporary post.

Away for camp at Tsing Yi for the 2 days ahead.

If anyone need to contact me in case of EMERGENCY,
contact,
Jonathon +852 96748011
Chui +852 98718071